Prolong an orgasm

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Characterized by ejaculation which always or nearly always occurs prior to or within one minute of penetration, PE can have several causes. Often to blame are psychological factors such as stress, depression, relationship issues, or performance-related anxiety—though physical conditions such as diabetes, high blood pressure, thyroid problems, or prostate disease can also be the cause, says New York City-based sexual health specialist Michael Reitano. There are, however, a raft of relatively simple interventions that have proven effective in its treatment. Here are some of them.
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How women can make their orgasms last longer - sex tips to add more pleasure to the bedroom

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15 Minute Orgasm - Sex Tips for Having Longer Orgasms

Just can't stop yourself from coming super-fast during sex? There you are in the throes of passion and suddenly it's all over before it even began. But before you write yourself off as a sexual failure, it's worth knowing that coming quickly is actually very common, and premature ejaculation affects most men at some point during their life. The good news is it's also easily fixed and most men can learn how to delay ejaculation. Sex and relationship expert Annabelle Knight , and psychosexual therapist Krystal Woodbridge offer their expert tips on learning to put the breaks on ejaculation and enjoy a healthy, satisfying and perfectly timed sex life:. Premature ejaculation is a very common issue in which sexual intercourse generally lasts less than two minutes before the man reaches orgasm. Coming too quickly is one of the most common sexual anxieties men suffer from, but fortunately there are a number of ways to learn how to last longer - and ensure your sexual partner is satisfied too.
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How to Give Her a 60-Second Orgasm

Yes, the second climax really exists, according to Emily Nagoski, Ph. But if her mood and your moves are right, her climax can keep going. Prolong her pleasure with six easy strategies. And let's not forget about the guy. The key to any female orgasm is for her to be relaxed and focused solely on pleasure, says Nagoski.
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First, get undressed and lie on your back using a pillow for neck support. Your legs should be bent and spread, feet together in butterfly position. If this makes your hips uncomfortable on one or both sides,. Your guy should sit to your right side on top of at least two pillows and straddle his bent left leg perpendicularly across her torso, foot flat on the opposite side.
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